Affirmations

1. I deserve to be pampered.

2. I am worthy of rest, joy, and celebration.

3. I honor my body and I treat myself with love and respect.

4. I am allowed to take up space and shine brightly.

5. I choose progress over perfection, always.

6. I am surrounded by love, support, and possibility.

7. My energy is sacred—I protect it with care.

8. I trust myself to grow, heal, and thrive.